Roasted Acorn Squash
Print Roasted Acorn Squash Ingredients 1 acorn squash 1 tbsp butter 1 tsp coconut sugar 1/2 tsp cinnamon InstructionsRead more.
Apple Crisp Gone Spiralized
Print Apple Crisp Gone Spiralized Ingredients Filling 3 Granny Smith Apples 1 1/2 tbsp coconut sugar 1 tbsp lemonRead more.
Coconut Bliss Balls
Print Coconut Bliss Balls Ingredients 3/4 cup natural almond butter 1 cup uncooked rolled oats (I use gluten free)Read more.
Crock Pot Sweet Potatoes
Print Crock Pot Sweet Potatoes Ingredients 3 -4 sweet potatoes 1-2 tbsp coconut oil Instructions Wash sweet potatoes. Rub eachRead more.
3 Week Yoga Retreat day 5
Today’s yoga workout was Flow on the Go. It was a compilation of all of the moves we learned thisRead more.
Round 2: 21 Day Fix Extreme Day 7
Workout of the day – Yoga! When I first started this program I dreaded yoga day. The last time IRead more.
Insanity Max 30 Day 55
Today I am making up Tuesday’s Max Out Power workout. This is my last workout in the program. I amRead more.
Insanity Max 30 day 26
Friday Fight Round 1 is the workout of the day! This is one of my favorites because Shaun T pushesRead more.
Today’s workout was Plyo Fix Extreme from 21 Day Fix Extreme. I got a later start than usual. Some daysRead more.
21 Day Fix Extreme Day 21
Workout of the day – Yoga! It is day 21 – the last day of the program. Yoga is theRead more.
21 Day Fix Extreme Day 18
Workout of the day today was lower fix or as I like to call it – leg day! This workoutRead more.