Print Turkey Muffins Ingredients 1 1b lean ground turkey meat 1/2 cup finely ground almond flour 1 egg 1/2Read more.
Apple Crisp Gone Spiralized
Print Apple Crisp Gone Spiralized Ingredients Filling 3 Granny Smith Apples 1 1/2 tbsp coconut sugar 1 tbsp lemonRead more.
Coconut Bliss Balls
Print Coconut Bliss Balls Ingredients 3/4 cup natural almond butter 1 cup uncooked rolled oats (I use gluten free)Read more.
21 Day Fix Day 1
So I haven’t posted in a couple of weeks, but I am back! I have started a new program –Read more.
Focus T25 Week 4, day 2
Today’s workout is Total Body Circuit. Basically you work the whole body over during the 25 minutes. The push-up circuitRead more.
Focus T25 week 4, day 4
Today’s workout was Total Body Circuit again. The burnout round with the push-ups and burpees gets me every time! Push-upsRead more.
21 Day Fix Extreme Day 8
It’s Monday again and the start of a new week! Today begins week 2 of the 21 day fix programRead more.
21 Day Fix Extreme Day 12
Cardio was the workout of the day. Nothing like some heart pumping moves to end the week! I like thisRead more.
Insanity Max 30 Day 44
Today’s workout is Max Out Power. I woke up today with a tight lower back. Not every day is likeRead more.
21 Day Fix Extreme Day 16
Upper Fix was the workout of the day. I have to say I think this is one of my favoriteRead more.
3 Week Yoga Retreat day 16
Today’s yoga workout was Stretch. This was perfect after going for a walk this morning. What I am really likingRead more.