22 Minute Hard Corps Day 18

22 Minute Hard Corps Day 18

  Today was Resistance 2.  Still doing burpees and still not my favorite move.  Today’s burpees included using weights.  This is definitely a challenging move for me.  I focused on form instead of getting the amount of reps done.  Form is really important.  Id rather do less burpees with really good form than just getting them done and looking like a hot mess!!! I have included a picture here.  Just because something is difficult or challenging doesn’t mean you shouldn’t give it your best effort:)  #noexcuses