Roasted Acorn Squash
Print Roasted Acorn Squash Ingredients 1 acorn squash 1 tbsp butter 1 tsp coconut sugar 1/2 tsp cinnamon InstructionsRead more.
Coconut Bliss Balls
Print Coconut Bliss Balls Ingredients 3/4 cup natural almond butter 1 cup uncooked rolled oats (I use gluten free)Read more.
Print Turkey Muffins Ingredients 1 1b lean ground turkey meat 1/2 cup finely ground almond flour 1 egg 1/2Read more.
Apple Crisp Gone Spiralized
Print Apple Crisp Gone Spiralized Ingredients Filling 3 Granny Smith Apples 1 1/2 tbsp coconut sugar 1 tbsp lemonRead more.
Insanity Max 30 Day 47
Friday Fight Round 2 was today’s workout. I decided to join Dave at the gym while we are staying withRead more.
21 Day Fix Extreme Day 7
Today was Yoga Extreme! It has been quite a long time since I have done a yoga workout. I amRead more.
21 Day Fix Extreme Day 5
Well I made it to Friday – yeah! Today was Cardio Fix. So grateful it was only 30 minutes! ForRead more.
Round 2: 21 Day Fix Extreme Day 6
Workout of the day – Dirty Thirty! This is one of my favorite workouts. You feel it everywhere! My favoriteRead more.
Focus T25 Day 5 and Yoga retreat day 5 round 2
This program schedules a double workout on Friday to maximize results. My original intention was to do just that! IRead more.
21 Day Fix Day 16
Today was all about the arms – Upper Fix. I make sure I write down the weight I am usingRead more.
21 Day Fix Day 1
Happy August! It is a new month and the start of a new week. I am starting a new programRead more.
Insanity Max 30 Day 22
Today marks the beginning of week 4 in the program. It also marks the week that we are packing upRead more.