Apple Crisp Gone Spiralized
Print Apple Crisp Gone Spiralized Ingredients Filling 3 Granny Smith Apples 1 1/2 tbsp coconut sugar 1 tbsp lemonRead more.
Crock Pot Sweet Potatoes
Print Crock Pot Sweet Potatoes Ingredients 3 -4 sweet potatoes 1-2 tbsp coconut oil Instructions Wash sweet potatoes. Rub eachRead more.
Coconut Bliss Balls
Print Coconut Bliss Balls Ingredients 3/4 cup natural almond butter 1 cup uncooked rolled oats (I use gluten free)Read more.
21 Day Fix Day 1
So I haven’t posted in a couple of weeks, but I am back! I have started a new program –Read more.
Insanity Max 30 Day 18
Today’s workout was Tabata Strength. This workout definitely challenges me with all of the push ups! This was not myRead more.
Focus T25 Week 5
This is my last week of Focus T25 Alpha round. I am enjoying this program a lot! I am excitedRead more.
Round 2: 21 Day Fix Extreme Day 9
Workout of the day – upper fix! I am so excited about this workout because it works the upper bodyRead more.
Insanity Max 30 day 38
Today’s workout is Max Out Sweat. It really is one of my favorite workouts in the whole program. I doRead more.
21 Day Fix Extreme Day 10
Today was Pilates day. Yes me and the dreaded band! I am still not a fan of it, but atRead more.
21 Day Fix Extreme Day 15
Plyo fix was the workout of the day. This is the one with lots of jumping! I am proud toRead more.
3 Week Yoga Retreat Day 12
Today’s workout is Flow on the Go. Today we put all of the poses we have been working on intoRead more.